How to keep a balance diet
Calorie Count is the Leading Source of Food Nutrition Data, with More than 250,000 Foods
CalorieCount.com is a free online resource for those who want to live a healthy lifestyle. At no cost whatsoever, you can use Calorie Count to look up nutrition facts and view complete food labels for more than 250,000 foods. Members use Calorie Count as an online diet program, a nutrition coach, and a workout partner. Your personalized CalorieCount.com account provides a food journal, exercise log, a weight tracker, nutrition data, and diet analysis, all customized to your personal goals, so that you can start eating healthier. By seeing your calorie requirements, daily calorie count, nutrition analysis, and weight loss progress, you can get the weight loss results you seek or maintain the fit and healthy body you already have. In addition to the helpful diet and exercise tools, there is also an online community of 4 million members awaiting your unique story on the
path to better health.
The best feature of CalorieCount is our nutrition database of Nutrition Facts food labels that you can adjust for the portion you eat. Whether you are a vegetarian, pregnant, diabetic, on a low fat or low carb diet, or looking for the USDA's Daily Values, you can find personalized nutrition information about the calories and nutrients you need and eat.
Use Calorie Count to research healthy food options and complete meals before you get to the grocery store or restaurant. Find new recipes in our recipe browser or, for recipes that you create, find the nutrition facts and generate a nutrition label with our recipe analyzer. Are you always on the go? No need to worry! Our mobile apps allow you to make good decisions when eating out by keeping the nutrition information on hand for dishes from your favorite restaurants. So what are you waiting for? Register for your free account now!Source: www.caloriecount.com