10 ways to spice up your love life
Check out our top ten aphrodisiacs guaranteed to spark desire.
Nothing is sexier than remembering why you fell in love with each other in the first place. "By undertaking some sort of bonding activity, you can reignite chemistry," says Dr Morrissey. "Look for aspects of your partner that you first admired before you started focusing on what they weren't doing," she says. "Go back to the kind of dating behaviour that you undertook at the start of the relationship, whether that's scuba diving, going out dancing or to the movies, as having fun together helps you to reconnect. By looking at your partner through fresh eyes, you'll
see them with a new appreciation that will reignite your sexual spark."
Take a big whiff
Have a seafood feast
Face up to your problems
If your lack of interest in sex is causing problems in your relationship, sex therapists and psychologists can help enhance your libido. "Sexual dysfunction can be the result of many issues, including depression, hormone levels, fatigue or psychological disorders, which can seriously harm the self-esteem of both partners," says Brett McCann, NSW president of ASSERT (Australian Society of Sex Educators, Researchers and Therapists). "Therapists can help by identifying the problem and moving onto a solution."
Have a chocolate and red wine nightSource: www.bodyandsoul.com.au